Workshops and Webinars



Live Webinar Presentation: Wednesday, March 27, 2019 at 7:00AM EST

JOGA Demos and Workshops

JOGA is a style of yoga combined with the science and biomechanics of sport. A unique blend in strength and flexibility designed to enhance athletic performance, improve concentration, decrease recovery time, and ultimately transform an athletes game.  I offer free JOGA demos and workshops in the Niagara region.  Contact us for more information.