Programs

Are you tired of feeling stuck in life with your health?

Stuck at an unhealthy weight? Unexplainable headaches, brain fog, low energy, or mood fluctuations?

Do you lack clarity and direction and often feel overwhelmed, anxious, depressed or stressed?

Are you sick of the same old patterns in relationships, a dead-end career, or stagnation in your business?

In life?  Do you feel like you have talents or gifts, but just can’t seem to figure out how to connect the dots to purpose?

You know what? I’ve been there.  I’ve lived it.

For years, I felt overwhelmed and tired of balancing the demands of life and work, leaving zero time for myself, unfulfilled dreams and desires, along with a list of other symptoms, such as:

weight issues, self-conscious, anxiety, depression, fatigue, head aches, body aches and pains, skin issues…

My personal transformation began with a vision and a desire to make that vision a reality. By blending nutrition, exercise, mindset, personal development with professional outside support and accountability, I quickly learned that everything that was keeping me stuck and lost was a combination of internal and external factors.  Some of the beliefs and mindset patterns I would have never been able to change on my own since the ingrained stories, pain, and fears ran deeply within my subconscious.

As an ambitious and creative entrepreneur with deep desires to create massive impact in the world in areas of social justice, social enterprise, education, and personal development, I knew that if I didn’t start to take an honest look in the mirror and deal with my issues, then I’d waste my talents and my dreams would stay in the clouds.  That has always been my biggest fear.

I’ve taken my own fears, stories of pain, suffering, and darkness and transformed them into my life’s purpose to help and guide others overcome and transform their own life  and truly live out the life story they are meant to write.

The biggest and most valuable asset to this world is YOU  and it starts by finding and rediscovering YOU and the POWER of your story.  Your struggles are your story and your story is your purpose.

What is that story that you want to write? The next chapter in the story of your life?

Together, we co-create the bio individual plans, routines, and habits that are actually going to work for you and your circumstances while receiving the support and accountability along the journey.  We make a commitment to each other to walk the path of health together.

What is that vision you have for your life?  What is keeping you stuck?

It’s time to reset your health, lose the weight, get well, and live a long fulfilling life!  All of my programs are a unique comprehensive  blend of life coaching, holistic health, and functional medicine to give you a truly integrative approach.

The  top reasons that I see to WHY people don’t implement the plans and knowledge is the

LACK OF ACCOUNTABILITY, 

CONFUSION, 

and the MINDSETS and FEAR that come up along the way that take you off course with no one to talk to.

This is the difference with working with an integrative health coach.  I am with you every step of the way to modify your plan, answer questions, and provide the support, guidance, and mindset to work through the process.

There’s no RIGHT time to start living your healthiest and highest-value self.   There’s no right time to start living your BEST LIFE.  It’s not “ONE DAY I’ll get my life on track…my health organized”.  Take that small step right NOW, to just see, you’ve got nothing to lose, book your free 30 minute discovery session today to see how we can work together.  Don’t put living your best life off.